FOOD EVOLUTION vs ROASTED GARLIC SALSA
Nutrition comparison per 100 g serving
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FOOD EVOLUTION wins in 5 out of 10 nutrient categories
FOOD EVOLUTION: 5
vs
ROASTED GARLIC SALSA: 4
(1 ties)
Overview
| Nutrient | FOOD EVOLUTION | ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 76 cal | 17 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 8.5 g | 6.7 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD EVOLUTION | ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.6 MG | 16 MG |
Minerals
| Mineral | FOOD EVOLUTION | ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 93 MG | 300 MG |