FOOD CLUB vs BOY

Nutrition comparison per 100 g serving

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BOY wins in 6 out of 11 nutrient categories

FOOD CLUB: 4 vs BOY: 6 (1 ties)

Overview

Nutrient	FOOD CLUB	BOY	Winner
Calories	571 cal	500 cal
Protein	17.9 g	10 g
Carbs	28.6 g	66.7 g
Fat	46.4 g	23.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	BOY	Winner
Vitamin C, total ascorbic acid	0 MG	28 MG

Mineral	FOOD CLUB	BOY
Calcium, Ca	0 MG	233 MG
Iron, Fe	5.1 MG	3 MG
Potassium, K	643 MG	0 MG
Sodium, Na	393 MG	867 MG

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