FOOD CLUB vs RYVITA
Nutrition comparison per 100 g serving
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RYVITA wins in 5 out of 10 nutrient categories
FOOD CLUB: 2
vs
RYVITA: 5
(3 ties)
Overview
Vitamins
| Vitamin | FOOD CLUB | RYVITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | RYVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Sodium, Na | 742 MG | 125 MG |