FOOD CLUB vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 10 nutrient categories

FOOD CLUB: 3 vs WEIS: 5 (2 ties)

Overview

Nutrient	FOOD CLUB	WEIS	Winner
Calories	571 cal	500 cal
Protein	7.1 g	10.7 g
Carbs	57.1 g	60.7 g
Fat	35.7 g	28.6 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	WEIS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	FOOD CLUB	WEIS	Winner
Calcium, Ca	71 MG	107 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	643 MG	593 MG

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