FOOD CLUB vs TOFFEE COATED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
TOFFEE COATED MACADAMIA NUTS: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | TOFFEE COATED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 655 cal | 571 cal | |
| Protein | 13.8 g | 3.6 g | |
| Carbs | 13.8 g | 50 g | |
| Fat | 65.5 g | 42.9 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | TOFFEE COATED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | TOFFEE COATED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 0 MG | 89 MG |