FOOD CLUB vs FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS
Nutrition comparison per 100 g serving
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FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS wins in 5 out of 11 nutrient categories
FOOD CLUB: 4
vs
FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS: 5
(2 ties)
Overview
| Nutrient | FOOD CLUB | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 531 cal | 480 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 59.4 g | 76 g | |
| Fat | 31.3 g | 18 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 406 MG | 180 MG |