FOOD CLUB vs CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

FOOD CLUB wins in 4 out of 10 nutrient categories

FOOD CLUB: 4 vs CRACKERS: 3 (3 ties)

Overview

Nutrient	FOOD CLUB	CRACKERS	Winner
Calories	375 cal	385 cal
Protein	6.3 g	11.5 g
Carbs	81.3 g	76.9 g
Fat	0 g	3.9 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	4.2 MG
Sodium, Na	1,562 MG	538 MG

Ad 728x90