FOOD CLUB vs PASTA & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA & SAUCE wins in 9 out of 13 nutrient categories
FOOD CLUB: 2
vs
PASTA & SAUCE: 9
(2 ties)
Overview
| Nutrient | FOOD CLUB | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 377 cal | 383 cal | |
| Protein | 13.0 g | 15 g | |
| Carbs | 69.6 g | 66.7 g | |
| Fat | 4.4 g | 5 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | PASTA & SAUCE | Winner |
|---|---|---|---|
| Niacin | 5.8 MG | 6.7 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 2 MG |
Minerals
| Mineral | FOOD CLUB | PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Sodium, Na | 957 MG | 1,150 MG |