FOOD CLUB vs SANDWICH

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 4 out of 10 nutrient categories

FOOD CLUB: 4 vs SANDWICH: 3 (3 ties)

Overview

Nutrient	FOOD CLUB	SANDWICH	Winner
Calories	333 cal	467 cal
Protein	6.7 g	10 g
Carbs	53.3 g	56.7 g
Fat	6.7 g	26.7 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	SANDWICH	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	667 MG	500 MG

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