FOOD CLUB vs SO FIT

Nutrition comparison per 100 g serving

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SO FIT wins in 8 out of 11 nutrient categories

FOOD CLUB: 2 vs SO FIT: 8 (1 ties)

Overview

Nutrient	FOOD CLUB	SO FIT	Winner
Calories	571 cal	500 cal
Protein	17.9 g	35.7 g
Carbs	28.6 g	25 g
Fat	46.4 g	32.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	SO FIT	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	FOOD CLUB	SO FIT
Calcium, Ca	0 MG	143 MG
Iron, Fe	6.4 MG	1.3 MG
Potassium, K	643 MG	0 MG
Sodium, Na	196 MG	714 MG

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