FOOD CLUB vs TUNNOCK'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

FOOD CLUB: 4 vs TUNNOCK'S: 4 (2 ties)

Overview

Nutrient	FOOD CLUB	TUNNOCK'S	Winner
Calories	385 cal	458 cal
Protein	3.9 g	4.2 g
Carbs	61.5 g	62.5 g
Fat	13.5 g	20.8 g
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	TUNNOCK'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	TUNNOCK'S
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	288 MG	42 MG

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