FOOD CLUB vs MILK & CEREAL BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
MILK & CEREAL BREAKFAST BISCUITS: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | MILK & CEREAL BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 72 g | 71.4 g | |
| Fat | 12 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | MILK & CEREAL BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | MILK & CEREAL BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 360 MG | 250 MG |