FOOD CLUB vs LEMON OHS! LEMON CREME COOKIES
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 7 out of 11 nutrient categories
FOOD CLUB: 7
vs
LEMON OHS! LEMON CREME COOKIES: 0
(4 ties)
Overview
| Nutrient | FOOD CLUB | LEMON OHS! LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 490 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 72 g | 72.6 g | |
| Fat | 16 g | 21.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | LEMON OHS! LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | LEMON OHS! LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 340 MG | 275 MG |