FOOD CLUB vs MEDALLION

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 4 out of 11 nutrient categories

FOOD CLUB: 4 vs MEDALLION: 1 (6 ties)

Overview

Nutrient	FOOD CLUB	MEDALLION	Winner
Calories	571 cal	571 cal	Tie
Protein	17.9 g	17.9 g	Tie
Carbs	28.6 g	32.1 g
Fat	46.4 g	50 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	MEDALLION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	MEDALLION	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	6.4 MG	6.4 MG	Tie
Potassium, K	643 MG	0 MG
Sodium, Na	393 MG	304 MG

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