FOOD CLUB vs BOURBON

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 4 out of 10 nutrient categories

FOOD CLUB: 4 vs BOURBON: 3 (3 ties)

Overview

Nutrient	FOOD CLUB	BOURBON	Winner
Calories	419 cal	533 cal
Protein	6.5 g	6.7 g
Carbs	77.4 g	60 g
Fat	8.1 g	30 g
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	BOURBON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	BOURBON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	0 MG
Sodium, Na	435 MG	250 MG

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