FOOD CLUB vs GRANOLA

Nutrition comparison per 100 g serving

Ad 468x60

GRANOLA wins in 7 out of 11 nutrient categories

FOOD CLUB: 2 vs GRANOLA: 7 (2 ties)

Overview

Nutrient	FOOD CLUB	GRANOLA	Winner
Calories	464 cal	436 cal
Protein	3.6 g	10.9 g
Carbs	75 g	70.9 g
Fat	17.9 g	12.7 g
Fiber	0 g	7.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	GRANOLA
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.9 MG	2.6 MG
Potassium, K	0 MG	255 MG
Sodium, Na	357 MG	127 MG

Ad 728x90