FOOD CLUB vs TEXAS STYLE CHARRO BEANS PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS STYLE CHARRO BEANS PINTO BEANS wins in 5 out of 11 nutrient categories
FOOD CLUB: 4
vs
TEXAS STYLE CHARRO BEANS PINTO BEANS: 5
(2 ties)
Overview
| Nutrient | FOOD CLUB | TEXAS STYLE CHARRO BEANS PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 62 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 20 g | 10.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 4.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | TEXAS STYLE CHARRO BEANS PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | TEXAS STYLE CHARRO BEANS PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 338 MG | 385 MG |