FOOD CLUB vs EDEN
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 12 out of 19 nutrient categories
FOOD CLUB: 12
vs
EDEN: 5
(2 ties)
Overview
Vitamins
| Vitamin | FOOD CLUB | EDEN | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 22.5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 145 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 312 MG | 182 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 422 MG | 27 MG | |
| Zinc, Zn | 11.7 MG | 2.2 MG |