FOOD CLUB vs ORIGINAL CINNAMON CURRANT MUESLI
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 12 out of 20 nutrient categories
FOOD CLUB: 12
vs
ORIGINAL CINNAMON CURRANT MUESLI: 6
(2 ties)
Overview
| Nutrient | FOOD CLUB | ORIGINAL CINNAMON CURRANT MUESLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 386 cal | |
| Protein | 9.4 g | 12.3 g | |
| Carbs | 78.1 g | 59.7 g | |
| Fat | 4.7 g | 12.3 g | |
| Fiber | 6.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | ORIGINAL CINNAMON CURRANT MUESLI | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | ORIGINAL CINNAMON CURRANT MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 70 MG | |
| Iron, Fe | 28.1 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 312 MG | 0 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Selenium, Se | 0 UG | 61 UG | |
| Sodium, Na | 438 MG | 0 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |