FOOD CLUB vs PERFECTLY PEPPERMINT POPCORN
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
PERFECTLY PEPPERMINT POPCORN: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | PERFECTLY PEPPERMINT POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 564 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 107.1 g | |
| Fat | 75 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | PERFECTLY PEPPERMINT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | PERFECTLY PEPPERMINT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 286 MG | 525 MG |