FOOD CLUB vs WOOPEE

Nutrition comparison per 100 g serving

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WOOPEE wins in 4 out of 10 nutrient categories

FOOD CLUB: 3 vs WOOPEE: 4 (3 ties)

Overview

Nutrient	FOOD CLUB	WOOPEE	Winner
Calories	483 cal	464 cal
Protein	6.9 g	3.6 g
Carbs	65.5 g	64.3 g
Fat	20.7 g	16.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	WOOPEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	WOOPEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	1.3 MG
Sodium, Na	362 MG	304 MG

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