FOOD CLUB vs TIRAMISU NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FOOD CLUB: 4
vs
TIRAMISU NON-DAIRY FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | FOOD CLUB | TIRAMISU NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 376 cal | 156 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 37.7 g | 35.9 g | |
| Fat | 23.5 g | 4.7 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | TIRAMISU NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | TIRAMISU NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 271 MG | 0 MG |