FOOD CLUB vs PEPPER & CHEESE PUB MIX
Nutrition comparison per 100 g serving
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PEPPER & CHEESE PUB MIX wins in 7 out of 10 nutrient categories
FOOD CLUB: 0
vs
PEPPER & CHEESE PUB MIX: 7
(3 ties)
Overview
| Nutrient | FOOD CLUB | PEPPER & CHEESE PUB MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 50 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | PEPPER & CHEESE PUB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | PEPPER & CHEESE PUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 138 MG | 967 MG |