FOOD CITY vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 6 out of 10 nutrient categories
FOOD CITY: 1
vs
OVEN ROASTED TURKEY BREAST: 6
(3 ties)
Overview
| Nutrient | FOOD CITY | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 123 cal | |
| Protein | 13.9 g | 21.1 g | |
| Carbs | 2.8 g | 1.8 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CITY | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CITY | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,389 MG | 789 MG |