FOOD CITY vs FESTIVAL

Nutrition comparison per 100 g serving

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FESTIVAL wins in 6 out of 10 nutrient categories

FOOD CITY: 2 vs FESTIVAL: 6 (2 ties)

Overview

Nutrient	FOOD CITY	FESTIVAL	Winner
Calories	400 cal	531 cal
Protein	6.7 g	12.5 g
Carbs	66.7 g	46.9 g
Fat	15 g	34.4 g
Fiber	6.7 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CITY	FESTIVAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CITY	FESTIVAL
Calcium, Ca	0 MG	125 MG
Iron, Fe	1.2 MG	2.3 MG
Sodium, Na	0 MG	625 MG

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