FOOD vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
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FARM RAISED SHRIMP wins in 4 out of 10 nutrient categories
FOOD: 3
vs
FARM RAISED SHRIMP: 4
(3 ties)
Overview
| Nutrient | FOOD | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 118 cal | |
| Protein | 25.9 g | 24.7 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | FOOD | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 188 MG | 339 MG |