FONTOVA vs DOUBLE ROASTED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE ROASTED SALSA wins in 6 out of 10 nutrient categories
FONTOVA: 2
vs
DOUBLE ROASTED SALSA: 6
(2 ties)
Overview
| Nutrient | FONTOVA | DOUBLE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTOVA | DOUBLE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 32.1 MG |
Minerals
| Mineral | FONTOVA | DOUBLE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 417 MG | 500 MG |