FONTINA CHEESE & TRUFFLE RAVIOLI vs SPINACH & RICOTTA
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA wins in 6 out of 10 nutrient categories
FONTINA CHEESE & TRUFFLE RAVIOLI: 2
vs
SPINACH & RICOTTA: 6
(2 ties)
Overview
| Nutrient | FONTINA CHEESE & TRUFFLE RAVIOLI | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Calories | 291 cal | 200 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 30.1 g | 22.9 g | |
| Fat | 12.6 g | 7.1 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTINA CHEESE & TRUFFLE RAVIOLI | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FONTINA CHEESE & TRUFFLE RAVIOLI | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 505 MG | 96 MG |