FONTE vs GINGERBREAD COOKIES ""WITH CRANBERRY FLAVOR""
Nutrition comparison per 100 g serving
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FONTE wins in 4 out of 11 nutrient categories
FONTE: 4
vs
GINGERBREAD COOKIES ""WITH CRANBERRY FLAVOR"": 3
(4 ties)
Overview
| Nutrient | FONTE | GINGERBREAD COOKIES ""WITH CRANBERRY FLAVOR"" | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 57.5 g | 75 g | |
| Fat | 11.3 g | 5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTE | GINGERBREAD COOKIES ""WITH CRANBERRY FLAVOR"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FONTE | GINGERBREAD COOKIES ""WITH CRANBERRY FLAVOR"" | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 138 MG | 8 MG |