FONDUE vs FETA SPREAD
Nutrition comparison per 100 g serving
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FONDUE wins in 6 out of 10 nutrient categories
FONDUE: 6
vs
FETA SPREAD: 1
(3 ties)
Overview
| Nutrient | FONDUE | FETA SPREAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONDUE | FETA SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FONDUE | FETA SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 536 MG |