FOCO vs DEFENSE UP 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOCO: 4
vs
DEFENSE UP 100% FRUIT JUICE SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | FOCO | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 52 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 11.4 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCO | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.2 MG |
Minerals
| Mineral | FOCO | DEFENSE UP 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 40 MG | 0 MG |