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Know what is on your plate.

Evolution Fresh, DEFENSE UP 100% FRUIT JUICE SMOOTHIE, DEFENSE UP

Fruit & Vegetable Juice, Nectars & Fruit Drinks Evolution Fresh, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
0.6g Protein
12.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 5%
Carbs 12.6g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.6g 5%
Dietary Fiber 0g 0%
Total Sugars 11.4g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.2 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About DEFENSE UP 100% FRUIT JUICE SMOOTHIE, DEFENSE UP

Evolution Fresh Defense Up smoothie is made from organic juices including orange, pineapple, mango puree, apple, and acerola cherry puree. A 325ml serving provides 52 calories, 0.62g protein, and 12.62g carbs, with no fat or fiber. A cold-pressed fruit juice blend with natural vitamin C from acerola cherry.

Ingredients

ORGANIC JUICES (ORANGE, PINEAPPLE, MANGO PUREE, APPLE, ACEROLA CHERRY PUREE).

Dietary Information

DEFENSE UP 100% FRUIT JUICE SMOOTHIE, DEFENSE UP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DEFENSE UP 100% FRUIT JUICE SMOOTHIE, DEFENSE UP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, DEFENSE UP 100% FRUIT JUICE SMOOTHIE, DEFENSE UP gets 5% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Evolution Fresh, DEFENSE UP 100% FRUIT JUICE SMOOTHIE, DEFENSE UP

See how Evolution Fresh, DEFENSE UP 100% FRUIT JUICE SMOOTHIE, DEFENSE UP compares to other foods in terms of nutrition:

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