FOCO vs 7 SELECT

Nutrition comparison per 100 g serving

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7 SELECT wins in 6 out of 13 nutrient categories

FOCO: 5 vs 7 SELECT: 6 (2 ties)

Overview

Nutrient	FOCO	7 SELECT	Winner
Calories	33 cal	19 cal
Protein	0.6 g	0 g
Carbs	7.3 g	4.6 g
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOCO	7 SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	FOCO	7 SELECT
Calcium, Ca	18 MG	25 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	24 MG	0 MG
Potassium, K	167 MG	179 MG
Sodium, Na	42 MG	8 MG

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