FOCACCIA TRADITIONAL WITH GREEN OLIVES vs WHOLE WHEAT BREAD WITH ORGANIC HONEY
Nutrition comparison per 100 g serving
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WHOLE WHEAT BREAD WITH ORGANIC HONEY wins in 5 out of 10 nutrient categories
FOCACCIA TRADITIONAL WITH GREEN OLIVES: 2
vs
WHOLE WHEAT BREAD WITH ORGANIC HONEY: 5
(3 ties)
Overview
| Nutrient | FOCACCIA TRADITIONAL WITH GREEN OLIVES | WHOLE WHEAT BREAD WITH ORGANIC HONEY | Winner |
|---|---|---|---|
| Calories | 271 cal | 225 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 38.8 g | 42.5 g | |
| Fat | 8.2 g | 2.5 g | |
| Fiber | 3.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA TRADITIONAL WITH GREEN OLIVES | WHOLE WHEAT BREAD WITH ORGANIC HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA TRADITIONAL WITH GREEN OLIVES | WHOLE WHEAT BREAD WITH ORGANIC HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,000 MG | 350 MG |