FOCACCIA vs ORGANIC WHOLE WHEAT & HONEY SLICED BREAD
Nutrition comparison per 100 g serving
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ORGANIC WHOLE WHEAT & HONEY SLICED BREAD wins in 5 out of 10 nutrient categories
FOCACCIA: 3
vs
ORGANIC WHOLE WHEAT & HONEY SLICED BREAD: 5
(2 ties)
Overview
| Nutrient | FOCACCIA | ORGANIC WHOLE WHEAT & HONEY SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 256 cal | |
| Protein | 3.5 g | 11.6 g | |
| Carbs | 40.4 g | 48.8 g | |
| Fat | 7.0 g | 2.3 g | |
| Fiber | 3.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA | ORGANIC WHOLE WHEAT & HONEY SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA | ORGANIC WHOLE WHEAT & HONEY SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 491 MG | 465 MG |