FOCACCIA vs HAMBURGER
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER wins in 7 out of 13 nutrient categories
FOCACCIA: 3
vs
HAMBURGER: 7
(3 ties)
Overview
Vitamins
| Vitamin | FOCACCIA | HAMBURGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA | HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 491 MG | 520 MG |