FOCACCIA GARLIC TOAST CRUMBLES vs BRAIDED CHALLAH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FOCACCIA GARLIC TOAST CRUMBLES: 4
vs
BRAIDED CHALLAH: 4
(3 ties)
Overview
| Nutrient | FOCACCIA GARLIC TOAST CRUMBLES | BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calories | 444 cal | 314 cal | |
| Protein | 11.1 g | 7.8 g | |
| Carbs | 66.7 g | 47.1 g | |
| Fat | 11.1 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA GARLIC TOAST CRUMBLES | BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA GARLIC TOAST CRUMBLES | BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 1,222 MG | 392 MG |