FLYING APRON vs ALMOND CRISPY COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CRISPY COOKIE wins in 7 out of 10 nutrient categories
FLYING APRON: 1
vs
ALMOND CRISPY COOKIE: 7
(2 ties)
Overview
| Nutrient | FLYING APRON | ALMOND CRISPY COOKIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 464 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 57.6 g | 53.6 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLYING APRON | ALMOND CRISPY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLYING APRON | ALMOND CRISPY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 364 MG | 357 MG |