FLOWER vs WILD PINK SALMON
Nutrition comparison per 100 g serving
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FLOWER wins in 6 out of 11 nutrient categories
FLOWER: 6
vs
WILD PINK SALMON: 2
(3 ties)
Overview
| Nutrient | FLOWER | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 16.1 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOWER | WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOWER | WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 518 MG | 235 MG |