FLOURLESS GLUTEN FREE WHITE CAKE vs OVEN BAKED SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
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OVEN BAKED SOUTHERN PECAN PIE wins in 5 out of 10 nutrient categories
FLOURLESS GLUTEN FREE WHITE CAKE: 3
vs
OVEN BAKED SOUTHERN PECAN PIE: 5
(2 ties)
Overview
| Nutrient | FLOURLESS GLUTEN FREE WHITE CAKE | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 390 cal | 405 cal | |
| Protein | 2.6 g | 4.1 g | |
| Carbs | 57.1 g | 55.4 g | |
| Fat | 16.9 g | 19.0 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOURLESS GLUTEN FREE WHITE CAKE | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOURLESS GLUTEN FREE WHITE CAKE | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 325 MG | 413 MG |