FLOURLESS CHOCOLATE CAKE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLOURLESS CHOCOLATE CAKE: 5
vs
CHICKEN POT PIE: 5
(1 ties)
Overview
| Nutrient | FLOURLESS CHOCOLATE CAKE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 343 cal | 159 cal | |
| Protein | 4.3 g | 6.6 g | |
| Carbs | 38.6 g | 15.0 g | |
| Fat | 20 g | 8.4 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOURLESS CHOCOLATE CAKE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FLOURLESS CHOCOLATE CAKE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 286 MG | 189 MG |