FLOUR TORTILLAS SOFT TACO vs FLOUR SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SOFT TACO TORTILLAS wins in 9 out of 10 nutrient categories
FLOUR TORTILLAS SOFT TACO: 0
vs
FLOUR SOFT TACO TORTILLAS: 9
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS SOFT TACO | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 310 cal | 293 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 52.4 g | 48.8 g | |
| Fat | 7.1 g | 6.1 g | |
| Fiber | 2.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS SOFT TACO | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 244 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 71 MG | 98 MG | |
| Sodium, Na | 500 MG | 902 MG |