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FLOUR TORTILLAS SOFT TACO, FLOUR TORTILLAS

Mexican Dinner Mixes Easy Foods Inc. Branded
310 Calories
7.1g Protein
52.4g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.4g 19%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.9mg 16%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 52.4g 79%
Fat 7.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 71 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 194 6.5g 41.9g 1.6g FAJITA STYLE WHITE CORN TORTILLAS 246 5.3g 49.1g 2.6g WHITE CORN STREET TACOS TORTILLAS, WHITE CORN 0 0g 0g 0g SOFT TACO FLOUR TORTILLAS 293 9.8g 48.8g 6.1g SOFT FAJITA FLOUR TORTILLAS 306 8.3g 50g 6.9g FLOUR LARGE BURRITO TORTILLAS 300 8.6g 50g 6.4g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About FLOUR TORTILLAS SOFT TACO, FLOUR TORTILLAS

FLOUR TORTILLAS SOFT TACO, FLOUR TORTILLAS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 52.4g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, GUAR GUM, SUNFLOWER OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS SOFT TACO, FLOUR TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, FLOUR TORTILLAS SOFT TACO, FLOUR TORTILLAS gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR TORTILLAS SOFT TACO, FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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