FLOUR TORTILLAS vs TRADITIONAL HOMESTYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR TORTILLAS: 8
vs
TRADITIONAL HOMESTYLE FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 312 cal | 323 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 50 g | 55.4 g | |
| Fat | 6.3 g | 7.7 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | TRADITIONAL HOMESTYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 875 MG | 385 MG |