FLOUR TORTILLAS vs TAQUERIA STYLE MINI YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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TAQUERIA STYLE MINI YELLOW CORN TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR TORTILLAS: 4
vs
TAQUERIA STYLE MINI YELLOW CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | TAQUERIA STYLE MINI YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 321 cal | 222 cal | |
| Protein | 10.7 g | 4.4 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 14.3 g | 2.2 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | TAQUERIA STYLE MINI YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | TAQUERIA STYLE MINI YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 607 MG | 44 MG |