FLOUR TORTILLAS FAJITA vs WHOLE WHEAT CARB FIT TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT CARB FIT TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR TORTILLAS FAJITA: 3
vs
WHOLE WHEAT CARB FIT TORTILLAS: 5
(3 ties)
Overview
| Nutrient | FLOUR TORTILLAS FAJITA | WHOLE WHEAT CARB FIT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 190 cal | |
| Protein | 6.3 g | 11.9 g | |
| Carbs | 50 g | 31.0 g | |
| Fat | 6.3 g | 8.3 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS FAJITA | WHOLE WHEAT CARB FIT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS FAJITA | WHOLE WHEAT CARB FIT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 844 MG | 524 MG |