FLOUR TORTILLAS vs SOFT TACO KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO KIT wins in 7 out of 11 nutrient categories
FLOUR TORTILLAS: 3
vs
SOFT TACO KIT: 7
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | FLOUR TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,089 MG |