FLOUR TORTILLAS vs FLOUR LARGE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLOUR TORTILLAS: 4
vs
FLOUR LARGE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | FLOUR LARGE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 293 cal | 311 cal | |
| Protein | 7.3 g | 6.8 g | |
| Carbs | 43.9 g | 51.4 g | |
| Fat | 8.5 g | 8.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | FLOUR LARGE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | FLOUR LARGE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 135 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Sodium, Na | 390 MG | 514 MG |