FLOUR TORTILLAS vs ORGANIC SEASONING MIX
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR TORTILLAS: 5
vs
ORGANIC SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 294 cal | 326 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 45.6 g | 65.2 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 1.5 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 7.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 721 MG | 4,783 MG |