FLOUR TORTILLAS vs ORGANIC TACO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR TORTILLAS: 5
vs
ORGANIC TACO SIZE FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | ORGANIC TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 310 cal | 316 cal | |
| Protein | 6.9 g | 7.0 g | |
| Carbs | 46.6 g | 52.6 g | |
| Fat | 8.6 g | 7.0 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | ORGANIC TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | ORGANIC TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 759 MG | 561 MG |